Mango Banana Smoothie

Mango Banana Smoothie

I love smoothies! Icey, cold, smooth and delicious. They are the best part of my day. My favorite is Chocolate and peanut butter but sometimes I want something a bit more refreshing – So I came up with a Mango Banana Smoothie.  This smoothie is real simple and...
Sweet Potato Lasagna

Sweet Potato Lasagna

Hi Everyone! I am really pleased to be back and writing another guest post for Cheftini. What I have for you is something delicious, nutritious, and full of flavor. It is my Sweet Potato Lasagna. I decided to create this recipe when I wanted to try something new and...
Summer Time

Summer Time

Summer time…. a time for Picnics and BBQ’s, friends and family and Food. All these get togethers can lead you down a path of an expanding belly if you are not careful. Luckily, I have compiled a list of my top 5 foods to avoid, plus some easy...