I love smoothies! Icey, cold, smooth and delicious. They are the best part of my day. My favorite is Chocolate and peanut butter but sometimes I want something a bit more refreshing – So I came up with a Mango Banana Smoothie.  This smoothie is real simple and real tasty.  

Smoothie mango and banana

Lets see what’s in it…


2 Cups Unsweetened Almond Milk

1/2 Cup Frozen Mango

1 Banana

3 Tbsp Hemp Seeds

1 – 2 scoops of Vanilla Mocha Rockin Wellness

That’s it – simple, fast, easy, powerfully healthy and perfect for summer

Fonts Mango and banana smoothie

What makes this smoothie so powerful?

Besides the incredible amount of antioxidants and superfoods in the Rockin Wellness Vanilla Mocha powder – The Mango and Banana are two great fruits. Mangoes are packed with plenty of vitamins including vitamin A and  C. Bananas are loaded with Vitamin B6, fiber, and of course Potassium. The hemp seeds take care of your healthy fats and protein needs. Hemp seeds are a great complete protein chock full of all the essential amino acids your body needs. This smoothie is like drinking the alphabet – Nutrition from A – Z

So grab your favorite glass, blend this baby up, and enjoy post workout, post swim or anytime in between

Thanks for reading

Joe Fontana
Fonts Fitness Blog