1can of Vegetarian Refried Bean -14oz, spicy optional
1Cup Fresh Tomato;chopped
1Whole Avocado;chopped
4Tblsp. Shredded Mexican Cheeseoptional low fat
4Tblsp. Sour Cream
1tsp. vegetable oil
non-stick cooking spray
Chopped Scallions and Cilantro for garnish
Instructions
Heat up a large skillet with cooking spray over medium heat and cook tortillas for about 30 seconds per side;set aside and keep warm.
In the same pan add vegetable oil and saute mushrooms and slaw until tender - for about 5 minutes. Set aside and keep warm
Warm refried beans for 2 minutes (or until heated through). Spread the refried beans over each tortilla. Then evenly top each tortilla with the vegetables, tomato, avocado, cheese, sour cream, scallion and cilantro.
Then serve.
Notes
Alternative to Shredded California Slaw: 1 cup chopped broccoli 1 cup shredded carrots