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Chicken and Broccoli Saute

Garlic Chicken and Broccoli

Sauteed chicken and frozen broccoli florets with chopped garlic and a splash of vermouth (or dry white wine).
Total Time 30 minutes

Ingredients
  

  • 1 bag of frozen broccoli florets
  • 1 lb of chicken breasts cut into strips
  • 5-6 cloves of crushed garlic
  • 1/4 cup of vermouth or dry white wine
  • 1/4 Chicken stock
  • Salt and pepper to taste
  • 1/3 cup of olive oil divided

Instructions
 

  • Defrost frozen broccoli florets and drain excess water.
  • Heat a 2 tablespoons olive oil in a sauté pan and cook the chicken strips. Season the chicken strips and cook through on medium/high heat. Once cooked through transfer to a bowl and cover.
  • In the same sauté pan heat remaining olive oil with crushed garlic. Add the broccoli florets and cook for approximately 5 minutes (or just until tender).
  • Return the chicken to the pan; sauté for a few minutes more and then add the vermouth and chicken stock.
  • Partially cover and simmer for 5 minutes and transfer to a serving bowl.
  • Serve alone or over pasta/rice.
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